Heartfulness Meditation Masterclass
Learn to manage your life and your emotions
the Heartfulness way.
An online series of 3 free meditation masterclasses.
Heartfulness is a modified version of Raja Yoga (yoga of the mind), cultivating the heart through inner stillness and silence. It’s a simple and subtle practice of meditation aided by the ancient method of Yogic Transmission that connects each of us with the joy and contentment in our hearts. With these 3 sessions further develop your potential for a joyful existence, through opening the heart to be more loving, compassionate, and kind.
Join John J Smith ; Level 1 Yoga teacher & YA member, Director Heartfulness Institute, Heartfulness meditation trainer, yoga therapist student and Dr Elizabeth Denley PHD, Researcher, Editor-in-Chief – Heartfulness Magazine, Life skills and Heartfulness meditation trainer during Yoga Week for a brief exploration into these heart opening and life transforming practices..
These 3 free sessions will be presented online over zoom, no prior meditation experience required.
Tuesday June 20 6.00pm
Friday June 23 6.00pm
Sunday June 25 6.00pm
Topic: Heartfulness Meditation Masterclass Zoom Meeting
Join Zoom Meeting
Meeting ID: 896 5282 0956