In this video, Yoga Week ambassador Alan Goode takes us through a short exercise in Pratyahara. Alan is the Director of Yoga Mandir. He has extensive experience in teaching Iyengar yoga to all levels of students, from beginners through to experienced. Pratyahara is a...
Yoga’s Greatest Gifts… As part of Yoga Week 2022, Alan Goode talks about Yoga’s Greatest Gifts… Yoga Week ambassador Alan Goode presents his perspective on yoga’s greatest gifts as part of Yoga Week 2022. Alan is the Director of Yoga...
Guided practice by Valerie Fanecoin the tradition of Krishnamacharya and T. K. V. Desikachar As part of Yoga Week 2022, Yoga Australia Registered Senior Teacher, Valerie Faneco guides us through a practice in the tradition of Krishnamacharya and his son T. K. V....